This is a very touchy topic, because even though we mean well it really is not up to us, unless it is our children which we still have some control. However, when it is dealing with another adult we can say or do whatever we feel is necessary it really comes down to what the other person wants to do for themselves. We can not exercise for them, we can not force them to eat properly. It ultimately has to be a decision that they make for themselves. When you do approach someone in regards to their well-being take careful consideration of the following guidelines.
1.) It must be from a place of love. Let them know that you care for their health and well-being. It should never be under selfish motives. Never use name calling or belittling.
2.) Make sure they know they can lean on you for support. Be a hear for them without judging or condeming them. Matthew 7:1-3 and Romans 8:1 say that we are not to judge or condemn.
3.) Be an example of proper exercise and eating properly. Others learn by example of what they see not by what they hear.
4.) Go with them to exercise or grocery shopping if possible.
5.) Understand that God is the only one that can truly change them completely. Do your part and then turn it over to God. Don't get discouraged if they do not follow your lead. Put it in God's hands and let go. You know what you have to do for you.
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