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Friday, November 13, 2009

Be Healthy First and Foremost

It is so critically important that you take stewardship over your health so that you can simply be healthy. God wants you to be your absolute best and to take care of yourself. It is more important that you be healthy.

That does not mean that you should not look your best. I just want you to remember that as people we come in a million different sizes and shapes. Just because maybe you are not as thin as you wish does not mean that you have to look any less than your best.

As you continue to exercise, your physical body will change. Remember that absolutely everyone has something that they wish they can change. Don't get beguiled into believing that there are some that think they are perfect from head to toe.

As your body begins to change, you will want to continue to exercise even that much more. However, the real benefit and what really matters is what is happening on the inside with your health in terms of your heart, cholesterol, metabolism etc.

Just whatever you do make sure that you continue your exercise program and food intake program. Remember that Psalms 139:14 says that we are fearfully and wonderfully made. God did not err when he created you. Check out this great resource by Joyce Meyer.