Just as with everything else there will be plenty of days when you simply don't feel like exercising when you are supposed to or not really care what goes in your mouth. We all have those days so don't think that you are alone.
Here are some things to remember when you have those days.
1.) Remember that God is not the author of failure. Deuteronomy 31:6 says, "Be strong and of a good courage, fear not, nor be afraid of them: for the LORD thy God, he it is that doth go with thee; he will not fail thee, nor forsake thee."
2.) Change your routine up. It may be that you are starting to plateau or get bored. Keep it exciting and unpredictible and you will be more energized.
3.) Involve others in your quest. Other people that are motivated to do this will also motivate you.
4.) Make a covenant before the trinity. The trinity has made several covenants with you and has never left or forsaken you. Now it is your turn to do the same for the trinity.
Times will get hard, that is to be expected. What really matters is how you react and the seed that you sow. Stay stedfast, unmoveable, and unshakeable for your health.
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