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Wednesday, June 10, 2009

Eating Out vs Eating In

I get so tired of people saying that it is so hard to eat in at home. Here are a few reasons why I beg to differ with that statement.

1: Eating in is cheaper.

Fast food is expensive. You can make the same thing at home for a fraction of the cost and make more of it for a family.

2. Eating in is healthier.

Fast food and restaurants are notorious for adding extra sugars, oils, and other fattening ingredients and you don't know what is added. At home you have more control of how something is prepared.

3. Eating in is more convenient.

There are a million recipes that you can prepare the day beforehand, you can utilize your freezer by making a lot one day and then freezing the rest.

4. Eating in is boring.

You can cook a wonderful meal with your family, have friends over, or just experiment with different types of food.

Yes it is alright to eat out on occasion, but it should not be the norm. Get the whole family involved and spend quality time together as a family. It is by far much healthier. As a nation, we need to be extremely careful about eating at fast food restaurants and teaching our children that it is the norm. Watch this video and learn why traditional fast food restaurants are making us more obese.





<a href="http://www.linkedtube.com/8IKQbqkzMzI381ad9fd538cd5f93a6c3425114939c0.htm">LinkedTube</a>

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