With the information that you receive, I am going to say, you have to read very carefully. Some of the equipment on the infomercials may actually have some validity. There is some equipment that is on infomercials that can provide benefits in terms of cardio, weight lifting, fat burning etc.
Where the deceit comes is the length of time to see results by using the equipment that they advertise. I recommend the use of some of these products. However, you will have to use them much more assiduously and for a longer time frame than what they tell you on the television.
As much as myself and millions of others wish it to be true, 2 or 3 sets of a couple of different exercises for 2 or 3 days a week for 20 minutes a day is not going to provide your desired result. If you do see any results, I warn you that they will be minimal and your body will recognize what you are going to do very quickly and you will plateau almost immediately.
If you do purchase equipment from the infomercials or for your home follow these guidelines:
• Take what they recommend and do three or more times as much.
• Do not rely strictly on that one piece.
• Still incorporate different exercises into your routine.
• Read and follow all of the manufacturer’s warnings.
• Make sure that the equipment is functioning properly.
• Follow all safety precautions.
Follow these guidelines and you can benefit from some of these products. All of the infomercials have a return policy if you are not satisfied. Make a serious full- fledged attempt at the product and return it if it does not work for you.
Take a moment to answer the following questions
What infomercials have you seen?
What false promises have they made?
Have any of the infomercials/advertisements used deceptive photography, airbrushing, etc?
Can any of the equipment be beneficial to you if you increase the duration and intensity?
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