Mission Statement

My goal is to show Christians, as well as others, how to be good stewards over their temples, in terms of presenting their absolute best to GOD through health and fitness. (1Corithians 6:19) GOD’S word teaches that we are wonderfully and magnificently made (Psalms 139:14) and that GOD wants our best. GOD trusted us with His most precious possession which is our temples and we are to be assiduous and unwavering in our obedience.