Keep Going When It Gets Tough

Just as with everything else there will be plenty of days when you simply don't feel like exercising when you are supposed to or not really care what goes in your mouth. We all have those days so don't think that you are alone.

Here are some things to remember when you have those days.
1.) Remember that God is not the author of failure. Deuteronomy 31:6 says, "Be strong and of a good courage, fear not, nor be afraid of them: for the LORD thy God, he it is that doth go with thee; he will not fail thee, nor forsake thee."


2.) Change your routine up. It may be that you are starting to plateau or get bored. Keep it exciting and unpredictible and you will be more energized.

3.) Involve others in your quest. Other people that are motivated to do this will also motivate you.

4.) Make a covenant before the trinity. The trinity has made several covenants with you and has never left or forsaken you. Now it is your turn to do the same for the trinity.

Times will get hard, that is to be expected. What really matters is how you react and the seed that you sow. Stay stedfast, unmoveable, and unshakeable for your health.

It Has To Be For You

Exercising and eating right has to be decision that you have to make for yourself. It is something that needs to be a lifestyle change. As much as you love your spouse, children, and family if you attempt to do it for them you will eventually fail. Donna Richardson makes sure that you take care of yourself for you in Exercise Your WeightTo A Healthy Body

You may be successful in the beginning, but if it is not in your heart to make these changes then you will only succeed for a limited time. Before you begin, take it before God. Only God knows your heart and can give you strength. Matthew 7:7 says, " ASk, and it will be given to you, seek, and you will find, knock, and it will be opened to you."

Do not allow the negativity of other people influence you into not doing what is best for your health. Only God can judge you. There will be times when you will fall off, do not get discouraged. We are not perfect, just get back on course and start again. Be sure that you learn from your mistakes. Learning has not taken place until there has been a modification in behavoir.

Do this from the inside out from your heart and you will succeed. The trinity knows your heart and will give you the best if you give the trinity your best.