Stop Judging Others On What They Look Like

I am so tired of the way that we as a nation treat those that are over-weight. The world as made it seem as if over-weight people are less than, inferior, or somehow not deserving. This is abosolutely ridiculous and a direct insult to God. There are countless scriptures on how we are not to judge others. Matthew 7:1-2.

We have absolutely no right to judge or treat those that are overweight any differently. God created us in is likeness and image Genesis 1:26.

We don't know what they may have experienced, if they have a medical issue, a addiction to food, or whatever the case may be. It is up to us to love them just as we are commanded by God. If a over-weight person reaches out to you, then treat them as you would want God to treat them. We are all God's children. Check out Why So Many Over-eat"

We need to stop tolerating in our daily lives and activities. Maybe once we do that, maybe just maybe the mass media will take our lead!

So Why Do Many Overeat?

There are so many of you that over eat? When you over eat, it may be for several different reasons. There have been studies that say that for many food becomes as addictive to some the same way someone becomes addicted to alcohol or cigarettes. Research has shown that when we respond to pleasure, it raises the dopamine levels in our brain. Dr. Bob Greene has written a book Total Body Makeover

Some doctors believe that when we over eat we receive pleasure which has a automatic response of raising the dopamine levels in our brain. Once they become addicted they never reach the point of satisfaction. Since that point is never reached, they keep eating. It is important to realize that food can also be a addiction.

If you are over eating because you are trying to fulfil feelings of pleasure, then try to replace over eating with other forms of pleasure such as hanging out with friends, or whatever else brings you pleasure.

If you have started and stopped exercise, then it is up to you to start again. Come to a understanding of why you failed so that you will not repeat them and stay positive and keep going.